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Sunday, March 8, 2015

When I say, I want to stay fit...

Hai

Sekarang baru habis satu minggu kelas of my sem 1 of final year. Alhamdulillah on track. So dalam masa masa ni banyak lah introductions. Not just intro to lecture je but to the people as well sebab kita dah kena assign for placement untuk physio and 2 days in lab for microbiology. So in total, ada 2 research studies throughout the year. Mak aihh, semput dia tuhan je yang tahu. Hari ni tengah tengah sapu lotion depan ain, ain tegur dah makin kurus. see, hebat tak kita bekerja a month kt adelaide ni plus my week 1 uni dah kekurusan begini. :P Timetable mmg tak boleh nk heaven sangat lah. Sampai sekarang ni tak sempat nk lunch pun. But i've made a promise to myself yang i need to stay healthy & never skip meals so my best companion right now is fruits! So bila ada transition kelas, sambil berjalan tu sambil tu lah kita makan buah. Nampak busy and. Nampak final year student sangatt. LOL.

T food lover wan syafiqa needs to keep fit too! So my aim and target hujung tahun ni :

PANDAI BERENANG
AT THE END OF 2015
HAHAHA

Okay, sila gelak kuat kuat -__- 

Since ramai adik adik freshie yang baru sampai kt adelaide ni, so ada a few students yang stay at my home for temporary. So sebagai kakak yang baik dan bertanggungjawab, i went over searching and inspecting accommodation dengan dorang. A few tips kalau nak cari rumah kat adelaide ni, since student student semua duduk kat suburb and public transport dia mmg 'thumbs up' lah, kteorang akan cari tempat tempat yang tak jauh dengan city and reachable by bus around 15-20mins lah paling lama pun. rumah kena dekat dengan bus stop kalau nk senang bagai, hehe. So very luckily, bebudak ni dapat rumah yang besar gila mcmm mansion & tak mcm rumah student punn. Sudah lah fully furnished, landlord pun hati penuh nur. Baik betul. lepastu, rumah dorang ada swimming pool. and its quite close to my house. sebab azam tahun baru nk kekal sihat & fit, I choose to walk rather than take the bus. Sebab takdelah jauh sgt and adelaide skrnag pun dah makin sejuk sbb nk tukar musim luruh dah, So i dont mind walking. Best lah, every week datang rumah dorang swimming and dapat tutorial free lagi sebab ramai yang pandai swimming kt situ. Siap buat aqua aerobic bagai. Hahaha. enough on that. And I am happy lah. Mcm nk keep the good figure lah konon kan, I had the intention nak pegi gym, siap sembang dgn sister julie yang recommended me to have it a try kat all women gym around west area jugak. Dah mcm reconsider sbb its very interesting kan. Kot lah dapat concession price, discounted price lagi. Masa tu dah eksited dah. 

But then...

Masa prac physio, hatiku ini gelisah kembali,
Dengan happy happy bukak myuni nk check siapa group se-placement kitaa. Tetiba rasa pelik. Dah kenapa groupmates aku ni semua lelaki. Aku pun check facebook dorang since org puteh ni normally they choose to use their full name kt fb. first bukak page adam, oh kenal je dia ni sbb selalu terserempak dalam lecture. lepastu, bukak sorang mamat ni punya fb, dia ahli bina badan! he goes to gym gambar pun semua kt gymm je. okay  lah terima je. so i went over to the next guy, dia peninju. gambar menang match dalam ring berpagar tinggi! omg, masa tu dh nervous2 dah. pesal sado sado semua ni. next guy pulak trainer gym! T_T okayyyy. foine! masa tu dah fkir, topic apa kita amik nii... T_T 

okay now, its EXERCISE ON HUMAN PERFOMANCE. sweet.

Patutlah semuanya ber-muscular. T_T
On our first meeting...supervisor pun inform :

"Normally, we did a high risk cardiovascular perfomance"
Stunt kejap.
"But I think that's fine. I dont think I wanna do that this year"
Okay, relax skit :)
"But I guess, we can do a running up and walking intensively.
Maybe you can run on the treadmill and get 5000 steps"
*okay masa ni mcm dengar cerita seram. 

Apakah semua ini. And I am most likely to stay in the same topic sampai akhir tahun dengan groupmates itu? Maigaddd. On that day rasa mcm awkward gila sebab berbaju kurung and the only girl yang ada kt situ. sudah la kecik, rasa mcm dihimpit2 dengan mat salleh yang tinggi lagi besar. haha. Lepas ni every week, kena datang uni dengan sport attire bagai sebab wan syafiqa yang nk fit sangat nii dah tak payah pergi gym sbb ada intensive exercise kt uni dah lol. masa tu balik rumah dengan rasa redha & pasrah je. Okay, save duit dah. Boleh simpan duit nk pegi gym utk kawin. hehe =P

*Lepas ni boleh lah buat post pasal tips tips nk jadi sado* -.-'

Silent reader, doakan my placement and my lab work ya! I want to finish everything happily this year and return to Malaysia. :)

Cheers.


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